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WELCOME

Namaste and welcome to my homepage! 

I’m an internationally certified Vinyasa Yoga Instructor based in Zurich, Switzerland. My yoga aims to gain physical and mental strength, calm the mind and open the heart.

Through this page I hope to share my journey, practice, teachings and insights with you and I wish to get to know you too. I am looking forward to connecting with you on the mat, on social media or chat via email.

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SPECIAL NEW YEAR'S OFFER

Start the year off right!

Do you want to get stronger, more flexible and reduce the amount of stress in your life? 

Then I have the perfect offer for you:

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Pay only CHF 20 per class in January 

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Details see below.

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VINYASA FLOW

Every Thursday 19:45 - 21:00
Hallwylstrasse 64, 8004 Zürich at Lioralilienfeld Yoga

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Get a 33% discount on every class in January and pay only CHF 20 instead of CHF 30!

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This class is about movement. We will flow, breathe and move. Sometimes fast and sometimes slow. It is about transitions: moving from one pose to the other. It is about the in-betweens and the journey, not so much about the poses themselves. Let your breath guide you to find ease and strength in every movement.

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Yoga is not about touching your toes. It is what you learn on the way down.

Jigar Gor

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CONTACT ME

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©2018 by Yoga_with_laurailiana

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